Reiki is a vibrational healing practice that returns us to balanced functioning on all levels: physical, mental, emotional and spiritual. Reiki can be helpful to people who are addressing a wide range of health conditions such as headaches, insomnia, back pain, cancer, heart disease, chronic pain, depression and anxiety. It may even be used to help recovery of injuries and surgery.
Reiki is a Japanese natural healing treatment and technique for stress reduction and relaxation. It works by "laying hands". The practitioner lays hands on the head and chakra points of the client after which life force energy begins to flow to the client, inducing changes that help the client relax and get rejuvenated.
Reiki practice doesn’t address the symptom or the condition directly in the way conventional medicine does rather it balances the person's whole system and brings the person back to a greater sense of balance and ease within herself/himself and with that there is symptomatic relief.
It is a great self-improvement method to use. Children, pregnant women and elderly people can benefit from Reiki.